Ginsoden: the MVP of the sports world!
Whether you call it "Man of the Match," "Player of the Match," or "MVP" (Most Valuable Player), this title carries a certain charisma and prestige. The player who earns this accolade becomes the focal point of admiration among fans. In a single match, they capture the spotlight, share their journey of hard work in interviews, and become a symbol of excellence in the sport. He is revered and celebrated for decades.
But at the back end is a lot of hard work, grit and discipline, which more often than not, is rarely taken into account. The journey isn't easy but many athletes take herbal supplement support to make the journey easier. And to say Ginsoden is the MVP of the sports world wouldn’t be a false claim.
Exercise is stress
This is a different kind of stress that the body undergoes when a person exercises.
Imagine your muscles as hardworking construction workers. Each time you exercise, they roll up their sleeves and get to work, lifting, pulling, and pushing. As they labour, tiny microscopic 'wear-and-tear' patches appear on their 'work uniforms'.
These workers aren't crying over their scrapes; in fact, they're pretty excited because this is where the magic happens. They gather around each other, fixing up these tiny damages, making themselves even stronger, and preparing for the next big workout.
'Wear-and-tear' is the muscle damage caused by exercise while the fixing up is the recovery phase of the body. Athletes go through wear and tear on daily basis and need something that powers up this process. This is where Nutrifactor's energy and focus supplement, GINSODEN, helps athletes. This supplement is a potent combination of multivitamins with ginseng root extract that helps athletes and gym-goers alike.
Let's get the ball rolling on how ginseng can affect sports performance.
Ginseng and its role in exercise
The feelings of sore legs, stiff muscles and fatigue aren't new for someone who likes to break a sweat regularly. The body is in recovery phase post exercise and ginseng helps make this phase a little better. Six different studies have reported a remarkable feature of ginseng that it reduces the effect of exercise-induced muscle damage.
Ginseng root also balances the level of lactic acid in the blood. Lactic acid is a chemical produced in the muscles when they are deprived of oxygen, inhibiting the muscle's ability to contract and amplifying fatigue. This claim has been approved by researchers and athletes alike stating that ginseng helps relieve post-exercise fatigue. All of these qualities can be attributed to an active compound called ginsenosides, present in ginseng.
Ginseng, apart from its post-workout benefits, can also help better athletic performance. Research has backed up the use of ginseng for focus and stamina during games. A 2018 research shows that ginseng improves focus and overall thinking ability.
Multi-nutrient power
Ginseng for men is highly beneficial but it isn't the only ingredient in Ginsoden that should be marvelled about. It also contains 21 essential nutrients to provide you with the energy and focus required for a practice or gym session. Fulfilling nutrient requirements is important for everyone but athletes should give it primary importance to get an overall active body. Selenium particular proves very fruitful. Exercise produces reactive oxygen species which are harmful to the body. Selenium, being an anti-oxidant scavenges these reactive oxygen species buffering their effect.
Folic acid is considered an important nutrient for females but it is equally important for men too. Sufficient folic acid in blood improves the oxygen-transporting capacity of red blood cells. This is the most treasured aid for athletes. Athletes often work really hard to improve the oxygen-carrying capacity of red blood cells. Some resort to less harmful methods to do this like altitude training while others opt for riskier ones like blood doping.
The list of the benefits of each vitamin and mineral present in Ginsoden can go on. To cut to the chase, vitamins and minerals can improve the general health of athletes and fitness enthusiasts.
Taking pill after pill is cumbersome (All of us agree on this). But with Ginsoden, you are saved from the hassle of taking multiple supplements as it combines nutrients with ginseng to provide you with the right energy boost for a sweaty day at the field or gym.
References:
https://www.mdpi.com/2072-6643/16/1/90
https://alzres.biomedcentral.com/articles/10.1186/s13195-018-0380-0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353379/
https://journals.physiology.org/doi/full/10.1152/ajpheart.00234.2017
