Dietary Supplements For Improving Prostate Health
The prostate gland is a walnut-sized organ present in the male reproductive system and is involved in the normal reproduction process. It is naturally destined to increase in size with age, and at some stage of life, it can grow to a size that might cause trouble in urinating. But in some conditions, a premature enlargement of the prostate can occur and is clinically known as benign prostatic hyperplasia (BPH).
Effects of an enlarged prostate
The prostate gland is present near the urinary system and surrounds some parts of the urethra as well. So, when an abnormal increase in size occurs for the prostate, it might cause a blockage for the urethra tube and can cause difficulty in urinating. Generally, symptoms associated with this issue are not observed at an early age, but there is always room for an exception in nature’s work.
Abnormal prostate health is also characterized by incomplete emptying of the bladder, need to urinate again and again, trouble in urinating, and in severe cases, it can affect kidneys, as well. There is another condition associated with prostate inflammation, caused by an infection, and is known as prostatitis. Although it is not the same as BPH is, it has symptoms almost similar to BPH.
As the prostate gland is involved in reproduction, the abnormal functioning of the prostate gland will ultimately have a disturbing effect on the reproductive system as well.
Habits for improving prostate health
The enlargement of the prostate gland is a natural process and thus can occur to almost anyone with passing age. The early onset of this issue is associated with a strong family history, unhealthy lifestyle, and excessive intake of caffeine-rich drinks. So, it is inevitable to manage all lifestyle and eating habits to minimize the expression of family history in the onset of prostate issues.
Whenever a person consults with a healthcare professional regarding the management of prostate health, it is always recommended to avoid the consumption of caffeinated drinks, especially at bedtime, as such drinks act as stimulants for the prostate gland. Another thing that proves to help improve prostate health is the use of natural herbs either in the form of extract or in supplemental form.
One of those herbs is saw palmetto which has been used in relieving urinary problems, for a long time. There are several ways by which saw palmetto can help in improving prostate health and can ease the problem of uncomfortable urination. Saw palmetto has been effective in reducing inflammation and thus can reduce the size of an abnormally enlarged prostate gland. In this way, saw palmetto can help in removing the blockage of the urinary tube, easing the flow, and improving the overall health of the prostate gland.
The use of saw palmetto supplements
The use of saw palmetto supplements is very popular in managing urinary issues and does help improve overall prostate health. There are several dietary supplements available in the market, containing saw palmetto extract, and widely used for the management of prostate health. Prozon is also a dietary supplement with the benefits of Saw Palmetto Extract and has been successfully used for improving prostate health. With the support of Saw Palmetto Extract, Prozon helps minimize symptoms of BPH, and different urinary tract infections (UTIs). Scientific studies have also explained the role of Saw Palmetto Extract in balancing male hormones, as well.
References:
• https://www.healthline.com/nutrition/saw-palmetto-benefits
• https://www.webmd.com/prostate-cancer/saw-palmetto-and-the-prostate
• https://www.medicalnewstoday.com/articles/321911#overview
• https://www.webmd.com/men/prostate-enlargement-bph/what-is-the-prostate