Can Glutathione Help Improve Skin Fairness?
This is the most popular question asked by people about glutathione. Many people are curious about the amazing benefits of glutathione in fairing skin. Does it really work for skin? How does it help in fairing the skin?
Let’s try to get the answer step by step!
Indeed, glutathione is getting huge popularity in the health and beauty industry due to its amazing benefits for the skin. Not only it provides a beautiful appearance, but also regulates the body’s metabolism. But how? It acts as the master of all antioxidants. And what antioxidants do to our body, is neutralize the free radicals thereby reducing oxidative stress.
Oxidative stress is nothing but the imbalance between the free radicals (harmful chemicals) and the antioxidants. Antioxidants actually act as antidotes against these harmful chemicals, and so does glutathione, which is the mother of all antioxidants.
Benefits of glutathione in lowering oxidative stress in our body:
Everything that is occurring in our body shows its effect physically on the skin. When there will be a good amount of glutathione in our body, the body feels low or no oxidative stress at all. As a result, our skin will look fresh, smooth, active, and hydrated. We feel a natural glow that comes from within. In addition to giving a natural glow to our skin, glutathione also improves skin tone and helps in brightening the skin by slowing the process of melanogenesis.
What is melanogenesis?
Melanogenesis is the normal process of melanin formation in the body, which gives a specific and natural tone to the skin. When oxidative stress increases in our body, it causes excessive melanin production in the body. Oxidative stress occurs due to the deficiency of antioxidants like glutathione.
How does glutathione help reduce melanin formation, and brighten the skin?
Glutathione slows melanin production by neutralizing free radicals in the body. In this way, it detoxifies the harmful chemicals and gives a natural and healthy glow to our skin. Gradually, it improves skin tone.
Now the question is, from where to take a good amount of glutathione for skin health?
Glutathione is naturally formed intracellularly, in the liver cells, by three amino acids; cysteine, glycine, and glutamic acid. We can also get it from green vegetables like avocados, okra, and spinach but in small amounts.
To get a good amount of glutathione, we need to take a premium quality dietary supplement like Nutrifactor’s Gluta Fair, Gluta Glime, and Glutazon.
These supplements contain activated glutathione to provide maximum antioxidant support for lowering oxidative stress in the body. Glutathione also assists in improving liver detoxifying action.
Among these three amazing supplements, Gluta Glime is specifically packed with antioxidants. Not only it contains activated glutathione, but also three other strong antioxidants; ALA, vitamin C, and E, to boost the defense against free radicals.
These supplements help to lighten dark spots and reduce the signs of premature aging of the skin. These are also effective in maintaining healthier skin with a radiant tone.
Consuming any of these supplements daily may help with improving skin tone with a natural glow.
References:
• https://www.sciencedirect.com/topics/medicine-and-dentistry/melanogenesis
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449013/
• https://pubmed.ncbi.nlm.nih.gov/27088927/
• https://www.healthline.com/health/glutathione-benefits