Top 5 Health Benefits of Glutathione for Our Body

Glutathione is a master antioxidant that is involved in the different metabolic functions of the body. Glutathione provides multiple health benefits to our body. It is directly or indirectly involved in maintaining the mechanisms of our body. Above all, it is highly beneficial for our skin health. Due to the super amazing property of glutathione as an antioxidant, it is getting hype in the healthcare & beauty industries day by day. Glutathione is available in Pakistan in the form of serums, tablets, and capsules. The best way to make your skin look healthy, beautiful, and glowing from the inside out is to consume the best dietary supplements of glutathione like Nutrifactor’s Gluta Fair, Glutazon, and Gluta Glime.

The wonders of glutathione do not stop here. It is involved in different mechanisms of our body. Let’s look into its top 5 benefits in detail!

1.    Acts as a Strong Antioxidant

Glutathione is known as the mother of all antioxidants. What antioxidant actually does is maintain the balance between the free radicals produced in the body and the body’s immune cells to fight them. Glutathione scavenges these free radicals and also supports the activity of other antioxidants such as vitamin C and E, thus reducing oxidative stress.

2.    Acts as an Anti-Aging Molecule

As we age, we need more protein and strength in a better way to maintain a good quality of life and reduce the chances of the onset of premature aging. 

At the same time, aging also means less glutathione synthesis in the body, which ultimately disturbs the balance between the production and destruction of free radicals in the body. If we maintain our glutathione level at all ages, it will maintain smooth and even-toned skin, and also helps prevent the signs of premature aging.

3.    Lightens the Skin

Glutathione helps in making glowing and vibrant skin by reducing hyperpigmentation and inhibiting melanin production in skin cells. Glutathione is a strong antioxidant with additional anti-melanogenic properties. These properties have made it the most popular skin-lightening molecule.

4.    Maintains Healthy Immune Health

As Glutathione is a strong antioxidant, so it helps boost immunity by activating immune cells, natural killer cells (NK), to fight pathogens more effectively. It also stimulates the production of immune cells when foreign particles enter the body to fight them.

5.    Helps in Detoxification of Liver

The damage to liver cells grows exponentially in the absence of antioxidants, including glutathione. Whereas, glutathione not only provides its own antioxidant effect but also benefits the mechanisms of other antioxidants. In this way, glutathione assists in managing the liver structure and overall health by protecting it from the damaging effects of free radicals.

Which are the Best Glutathione Supplements in Pakistan?

Nutrifactor’s Gluta Fair, Glutazon, and Gluta Glime are the best glutathione supplements available in Pakistan.

Why there is a need to consume these supplements and what are the benefits of taking these? 

Glutathione is produced within our body, but its production tends to decrease with age, and our body can become deficient in it. To overcome its deficiency, healthcare professionals encourage the regular use of high-quality glutathione dietary supplements.

Let’s see the benefits of glutathione supplements!

1.    Benefits of Gluta Fair

Nutrifactor’s Gluta Fair is a dietary supplement that contains L-glutathione and Vitamin C (ascorbic acid). Both of these are strong antioxidants that help to reduce oxidative stress in the body.

•    Helps to lighten dark spots and reduce the premature aging of the skin

•    Effective in maintaining healthier skin with a smooth skin tone

•    Helps to reduce oxidative stress

•    Helps boost the liver detoxification process

2.    Benefits of Glutazon

Nutrifactor’s Glutazon contains L-Glutathione in a good amount i.e., 500 mg. It acts as a powerful antioxidant, and also maintains the antioxidant activity of other antioxidants.

•    Plays important role in maintaining smooth, glowing, and healthy skin 

•    Helps to remove toxins from the body

•    Provides antioxidant support

•    Helps to maintain the activity of other vital antioxidants

3.    Benefits of Gluta Glime

Nutrifactor’s Gluta Glime is an amazing dietary supplement that contains L-Glutathione along with vitamin C, ALA, and vitamin E. These powerful antioxidants help fight free radicals in the body thereby reducing oxidative stress and premature aging of the skin.

It offers the following benefits to our body:

•    Helps promote collagen production

•    May help to delay premature aging of cells

•    Helps promote vibrant and lighten skin

•    Provides maximum antioxidant support

•    Supports immune health

References:

•    https://www.healthline.com/health/glutathione-benefits#glutathione-benefits

•    https://www.medicalnewstoday.com/articles/323936#benefits

•    https://www.webmd.com/vitamins/ai/ingredientmono-717/glutathione

•    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413479/

•    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684116/