Fasting in Ramadan and Weight Loss

Ramadan is a holy month observed by Muslims all over the world. During this month, Muslims abstain from food, drink,...
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Are You Expecting? Recognize the Pregnancy Symptoms from Nausea to Cravings

Bringing a new life into the world is an exciting and life-changing experience, but it can also be overwhelming, especially...
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10 Ideal Foods to Eat During Pregnancy: Nourish Your Body & Baby

Nourish your body & baby with fiber-rich foods during pregnancy. Say goodbye to digestive discomfort and discover the top fiber-packed...
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Dietary Modifications in Constipation

What is Constipation? Constipation is a very common condition with the complaints of
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What a Woman Should Know about Her Pro-Biotics Requirements?

How much is this important to have a healthy digestive system and how it affects the quality of life?
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