How is Intermittent Fasting Different from Fasting during Ramadan?

Intermittent fasting is a dietary pattern that involves alternating periods of fasting and eating, which can take several different forms....
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Fasting in Ramadan and Weight Loss

Ramadan is a holy month observed by Muslims all over the world. During this month, Muslims abstain from food, drink,...
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Best Herbal Supplements for Healthy Weight Management

Healthy Ways to Manage Your Weight

Weight loss has been the most discussed topic ever since because everyone wants his/ her body in shape to look...
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