A helpful guide to lose weight
Perhaps the most perplexing question mankind has ever encountered after “what’s the purpose of life” is “how to lose weight”.
All You Need to Know About Intermittent Fasting (Pros & Cons)
Intermittent fasting is a dietary approach that involves alternating between eating and fasting periods. The most common methods of intermittent...
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How is Intermittent Fasting Different from Fasting during Ramadan?
Intermittent fasting is a dietary pattern that involves alternating periods of fasting and eating, which can take several different forms....
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Fasting in Ramadan and Weight Loss
Ramadan is a holy month observed by Muslims all over the world. During this month, Muslims abstain from food, drink,...
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