All You Need to Know About Intermittent Fasting (Pros & Cons)

Intermittent fasting is a dietary approach that involves alternating between eating and fasting periods. The most common methods of intermittent...
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How is Intermittent Fasting Different from Fasting during Ramadan?

Intermittent fasting is a dietary pattern that involves alternating periods of fasting and eating, which can take several different forms....
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Fasting in Ramadan and Weight Loss

Ramadan is a holy month observed by Muslims all over the world. During this month, Muslims abstain from food, drink,...
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Diabetes; Its Types, Symptoms, Risk Factors, and Management

Around 3.3 million people in Pakistan suffer from diabetes.
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