How is Intermittent Fasting Different from Fasting during Ramadan?
Intermittent fasting is a dietary pattern that involves alternating periods of fasting and eating, which can take several different forms....
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Fasting in Ramadan and Weight Loss
Ramadan is a holy month observed by Muslims all over the world. During this month, Muslims abstain from food, drink,...
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Keto Diet – What We Know and What We Should Know?
Who does not know about the keto diet and its overrated effects on the body?
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