What Are Food Supplements? Are They Safe to Consume?
Food supplements are vitamins, minerals, amino acids, or herbal ingredients in the form of capsules, tablets, liquid extracts, softgels, and...
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What is the Importance of Vitamins and Minerals in Our Body?
Vitamins and minerals are regarded as essential nutrients because, when combined, they perform hundreds of functions in the body.
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Importance of Iron and It’s Supplements
In 2018, a National Nutrition Survey was conducted, and lower iron status among the
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