Spice Up Your Health: Discover the Heart Health Benefits of Garlic

Garlic is one of the most commonly used herbs in the world, and for good reason. Not only is it...
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Keto Diet – What We Know and What We Should Know?

Who does not know about the keto diet and its overrated effects on the body?
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Health Benefits of Apple Cider Vinegar

Apple cider vinegar has been lately very much in the diets of obese and diabetic people, and the reason
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How to Manage High Blood Pressure

Blood that circulates in blood vessels exerts a pressure against the friction proposed by the walls of the vessels
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How to overcome anxiety?

What is Anxiety? Anxiety is an uncomfortable psychologic condition ranging from mild unease to intense fear
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