Calcium, Vitamin D & Magnesium: Food for Strong Bones & Muscles
“Looking for ways to improve your bone and muscle health? Well, look no further than your food plate! What you...
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Best Supplements to Help Control Vitamin D Deficiency
The NNS-2018 of Pakistan shows that vitamin D deficiency has risen from 66.8% to 79.7%, and 40% to 62.7% among...
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Magnesium Supplements in Pakistan
Magnesium is a micromineral, needed in small quantities only,
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