All You Need to Know About Intermittent Fasting (Pros & Cons)

Intermittent fasting is a dietary approach that involves alternating between eating and fasting periods. The most common methods of intermittent...
Read this article

How is Intermittent Fasting Different from Fasting during Ramadan?

Intermittent fasting is a dietary pattern that involves alternating periods of fasting and eating, which can take several different forms....
Read this article

Fasting in Ramadan and Weight Loss

Ramadan is a holy month observed by Muslims all over the world. During this month, Muslims abstain from food, drink,...
Read this article

Featured articles, picked just for you

May 13, 2023

1 Min Read

Seed Cycling for PCOS: Is it Really Effective?

Read this article

March 25, 2023

3 Min Read

Folic Acid vs L-Methylfolate: What to Take During Pregnancy?

March 21, 2023

4 Min Read

Top 10 Men’s Health Supplements in Pakistan

March 18, 2023

4 Min Read

Calcium, Vitamin D & Magnesium: Food for Strong Bones & Muscles

April 12, 2023

5 Min Read

7 Useful Tips to Take Care of Your Skin in Hot Weather

See More Articles that may interest you

Subscribe to Nutrifactor's newsletter to stay updated!

Don't miss anything. Get all the latest posts delivered straight to your inbox. It's free!