How is Intermittent Fasting Different from Fasting during Ramadan?

Intermittent fasting is a dietary pattern that involves alternating periods of fasting and eating, which can take several different forms....
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Health Benefits of Ashwagandha

Ashwagandha is best known for its apoptogenic properties, which help your body manage stress and anxiety. But this is one...
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Health Benefits of Apple Cider Vinegar

Apple cider vinegar has been lately very much in the diets of obese and diabetic people, and the reason
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